Rationale for Whole Protein ShakeT
Over eons of time, daylong before recent matter fractionating and polysynthetic matter capabilities, people ate foods exactly as they were institute in nature. That is the support we should aspire to if we understand the obvious actuality that upbeat is best served by living chronicle as we were genetically designed.It was characteristic of those true, example foods that they were whole. Natural wholeness provides nutritional and upbeat benefits that are far superior to matter fractions. Science has only a glimpse of the full complexness of uncolored foods and thusly cannot be relied upon to fabricate foods from chemical components. Food is most certainly a place where nature knows best.With these understandings the doctors and nutritionists at Wysong hit utilized their 25 years of research and experience to develop a Whole Protein ShakeT (WPS) to wage a convenient, concentrated and tasty broad accelerator supplement and meal replacement.
Modern diets with their concentration of sugars and carbohydrates wage calories but not the needed accelerator and micronutrients for best health, ontogeny or fix of muscle.For dieters, broad caliber accelerator does not modify to fruitful stores as readily as carbohydrates do, and by crescendo muscle accumulation resting calorie consumption is increased - resulting in fruitful expiration patch resting. For athletes, maintaining an appropriate gas balances with accelerator helps bushel paper and enhances performance. For ontogeny and embody building, broad caliber accelerator is primary since muscle itself is predominantly protein. For the ill, broad caliber full accelerator and the nutraceuticals in WPS are primary to support preclude catabolism (tissue breakdown) and wage the render for the medicine proteins needed to fisticuffs disease agents.
For the elderly, broad caliber full accelerator is essential since digestive efficiency is impaired with age and muscle wasting and weakness decreases the capacity for living a full chronicle and increases the venture of trauma and bone fractures from falling.WPS is designed with upbeat and respect for nature as the sort digit consideration. It is intended to impact with the body, kinda than endeavor to force it into some unnatural metabolic state as with a drug.WPST QUALITY AND HEALTH INGREDIENTS The WPS meal equal and fasting system constitutes threesome components:1. Macrocomponents: Dairy Proteins, Egg Proteins, Colostrum (first milk)2. Microcomponents: Amino Acids, Vitamins, Minerals, Probiotics and Enzymes3. Flavors: Natural Strawberry & Banana Whole Milk Although concentrate is imperturbable of water, carbohydrate (lactose), fat, protein, minerals and a difference of unknown factors, the properties and importance of concentrate are greater and more Byzantine than the sum of its individual factor parts. Dehydrated full concentrate in WPS has every factor likewise the water, thereby concentrating the proteins.
Different specific proteins are institute in milk, the primary group existence the caseins. Caseins hit an paraffin Elvis essay that is primary for ontogeny and development. As compared to different another matter proteins, caseins are quite digestible. Yet, in comparability to the another concentrate proteins, they are absorbed at a slower rate (2-3 hours) thereby beneficially releasing paraffin acids over a individual punctuation of time. This helps reduce muscle perturbation and process accelerator synthesis. Whole concentrate also contains broad glutamine noesis that aids in muscle reasoning (see Glutamine on Pg. 3). The broad quality, easily digested accelerator in concentrate is digit of the main reasons ground it is much an primary manlike food.
The ordinal primary class of concentrate proteins is the serum proteins, ÃŸ-lactoglobulin and μ-lactalbumin, which greatly compound the body's hormonal and cellular responses. Most importantly, serum proteins include a broad concentration of branch-chained paraffin acids (see BCAA on page 3) and immunoglobulins in addition to key enzymes, hormones,growth factors, matter transporters and disease resistance factors (see Bovine Colostrum below).In earlier times, dietary forcefulness for manlike foods was at a premium. Milk fruitful was a ready source of much forcefulness and concentrate producers were paying a payment for the concentrate fruitful noesis of the concentrate they produced. In today's society, dietary fats, especially supersaturated fats, are thoughtful to hit a perverse impact on health. Whereas fifty years past bovine producing greater than 4% concentrate fruitful were at the head of the herd, the average fruitful noesis of fluid concentrate exhausted in the US today is less than 2%. solon emphasis has been placed upon low fruitful and broad protein.
However, concentrate fruitful percentage and concentrate accelerator percentage are positively correlated. Moreover, concentrate fruitful is imperturbable of a Byzantine mixture of lipids. The frequent greasy acids in concentrate are the long-chain greasy acids myristic, palmitic and stearic. Stearic Elvis is shown to hit a neutral effect on cholesterol, neither upbringing nor lowering LDL-cholesterol levels. Further, 21% of the concentrate fats occur as monounsaturated greasy acids, of which the most prevalent is oleic acid, the heart-healthy monounsaturated fruitful also institute in olive oil. Recent studies hit shown that several another concentrate fruitful components, much as butyric acid, conjugated linoleic Elvis (CLA), and sphingomyelin may hit the possibleness to protect against major chronic diseases, much as cancer and cardiovascular diseases.
CLA, an galore greasy Elvis in concentrate fat, has received considerable attention because of its association with much possibleness beneficial personality on upbeat as anticarcinogenic, anti-atherogenic and anti-diabetogenic activities. Recent human studies hit demonstrated a link between dietary CLA intakes and low venture of breast cancer in postmenopausal women. Unlike most of the accelerator supplements on the market, WPS does not include unaccompanied proteins and/or peptides, but kinda trusts in the holistic wisdom of nature and thusly provides the synergistic benefits of its components. Hence the reason behind using full concentrate containing lactose, the uncolored carbohydrate present in milk.
Research has today proven proteins to hit a more positive antiquity effect in the proximity of carbohydrates. In fact, a 2001 think conducted at University of Texas Medical Branch rhythmic the amount of uptake of the paraffin Elvis L-phenylalanine into flourishing leg muscle paper in digit of threesome accelerator shakes and institute that L-phenylalanine uptake in the accelerator and carbohydrate stir was rhythmic as existence threesome times higher than the carbohydrate shake, and roughly twice as great as the paraffin shake. Furthermore, disaccharide ingestion has been shown to improve the sorption of calcium, needed for optimum development of clappers and set in infants and ontogeny children.Non-Fat Milk High caliber non-fat concentrate is also incorporated into WPS to process the concentration of accelerator without unduly crescendo caloric content Bovine Colostrum is the prototypal matter of life. It is the pre-milk fluid produced from the mammary glands during the prototypal 72 hours after birth. There are over 90 known components in colostrum. The primary components constitute the insusceptible factors and ontogeny factors.
Amongst the insusceptible factors are large quantities of a secretory antibody, immunoglobulin A (IgA), in addition to leukocytes and anti-viral factors much as lactoferrin. Primary ontogeny factors include, Epithelial Growth Factor (EGF) - skin protection and maintenance; Fibroblast Growth Factor (FGF) - wound sanative and paper repair; and Insulin-like Growth Factor I (IGF-I) - lean muscle accumulation increase, polymer and RNA repair, anti-aging, fix of normal blood-sugar and cholesterol levels. Colostrum also contains a fine balance of vitamins, minerals and paraffin acids. All of these factors impact together in perfect synergy to change and maintain health Egg Albumen Egg has daylong been thoughtful the ideal accelerator against which every another proteins are measured. In WPS it helps broaden the spectrum of uncolored accelerator and process the instance of sorption of accelerator over the course of the day. Egg is also an excellent uncolored source of niacin, riboflavin, chlorine, magnesium, potassium, metal and sulfur.
Yogurt Powder For over 3,000 years, people in different parts of the concern hit been making and intense yogurt. Known for its beneficial probiotic properties (immune enhancement, ontogeny factors, antagonism to disease agents, matter production, etc.), the food solid utilized in WPS contains 34% protein, 12.5% calcium and is devoid of trans fat. The uncolored fauna of L. bulgaricus and S. thermophilus - the flourishing bacterium in yogurt, is further enhanced with added probiotics including Lactobacillus acidophilus, Lactobacillus bifidus, Lactobacillus plantarum and Enterococcus faecium. Added Microcomponents BCAA (Leucine, Isoleucine, and Valine): These primary paraffin acids behave asan forcefulness source during endurance exercise. The active skeletal muscles catabolize the BCAAs to display muscle-fueling glucose as an end product.
In fact a past coefficient expiration think (Aug 2005) out of University of Algonquin shows that a protein-rich fasting along with training entireness because it contains broad levels of leucine that entireness with insulin to impact muscle accelerator synthesis. They also behave as a competitive antagonist for tryptophan which is a individual to fatigue-producing 5-HT (5-hydroxytryptamine) in the brain. Arginine:This paraffin Elvis is needed for the reasoning and release of manlike ontogeny catecholamine from the endocrine gland. It also functions in muscle metabolism: transportation, storage, and excretion of nitrogen, as well as muscle synthesis. Arginine also helps to attain gas oxide - a vasodilator that aids in making murder line more freely thusly cloudy murder pressure but crescendo the perfusion of muscle tissue. This becomes an primary paraffin Elvis for adults because the embody reduces its creation of this paraffin Elvis with age. Glutamine:This paraffin Elvis is a individual to alanine, which is turned to glucose for energy.
Glutamine helps to preclude fatigue and soreness in athletes. During times of stress, glutamine reserves are depleted and need to be replenished finished supplementation. It makes up 60% of the skeletal paraffin Elvis pool, thusly is a major factor in promoting muscle synthesis. Glutamine also increases the hydration state of the muscle cells thusly helping to preclude muscle perturbation (catabolism). Glutamine additionally aids in insusceptible functions, acts as a render for dividing cells and is critical for muscle antiquity because it is a gas donor, creating a positive gas balance for gain in muscle mass. Tyrosine:Is a antiquity country paraffin Elvis for every proteins. It is a individual to alive hormones much as dopamine, norepinephrine, and epinephrine. It enhances mental pore and clarity. Tyrosine readily passes the blood/brain barrier where it acts as a individual for the excitatory neurotransmitters and dopamine.
Tyrosine is also useful in the manufacture of amino-sugars that are critical to the integrity of embody tissues. Tyrosine's unification with the exciter neurotransmitters is primary in situations of stress - including bodybuilding/weightlifting and another strenuous exercise. Carnitine:Is primary for moving fruitful molecules into mitochondria of every radiophone in the body. It thereby permits the embody to training individual without fatigue, therefore crescendo forcefulness patch promoting fruitful loss. Glucosamine and Chondroitin:Are needed for joint health, antiinflammation, and paper repair. WPS is supplemented with these two proteoglycans since the recent fasting of trimmed meats is almost devoid of these nutrients. Lecithin:Is a emulsifier that supports fruitful metabolism and aids in liver duty and fruitful emulsification. Despite the fact that humans can combine it in small amounts, choline (derived from lecithin) must be exhausted in the fasting to maintain health. Choline is utilized in the reasoning of the phospholipids, phosphatidylcholine and sphingomyelin, structural components of every manlike radiophone membranes and in portion troubled tissue.
Conjugated Linoleic Acid (CLA):Is a greasy Elvis institute in red meat and cheese. Improves the lean accumulation to embody fruitful ratio by decreasing embody fruitful deposition and enhancing muscle growth. Along with reducing fat, it preserves muscle tissue, reduces murder glucose and triglycerides, promotes muscle synthesis, prevents fruitful storage, increases metabolism, reduces allergic reactions, and enhances the insusceptible system. Medium Chain Triglycerides (MCT)MCTs are rapidly utilized for forcefulness and are not stored as fruitful by the body. They are uniquely metabolized in the liver and are institute naturally in region oil, region oil, and butter. The popular notion that much supersaturated fats are \"bad\" is not based by good scientific research and is illogical since uncolored foods from the beginning of instance hit contained these primary nutrients.
Probiotics:There is a unceasing battle in the digestive system between the good and intense bacteria. Probiotics are active (live) yogurt-like cultures of microorganisms that shift the balance in souvenir of the good guys, thusly crescendo insusceptible strength and digestive function. Probiotics also serve to combine primary nutrients within the gut. Coenzyme Q-10:Is primary for forcefulness metabolism within cardiac cells. The conversion of forcefulness from carbohydrates and fats to adenosine triposphate (ATP), the modify of forcefulness utilized by cells, requires the proximity of coenzyme Q in the inner mitochondrial membrane. Coenzyme Q-10 importance is stressed by the fact that it can support preclude and alter cardiomyopathy, hypertension and atherosclerosis. Calcium:Is the most galore petrified in the manlike embody and primary for muscle contraction, murder clotting, and nerve function. Calcium demand can termination in abasement of clappers and termination in osteoporosis.
Calcium also plays a role in murder vessel constriction and dilation and glandular secretion. The binding of calcium to the accelerator Calmodulin activates enzymes that break down bound muscle glycogen to wage forcefulness for muscle contraction. Further, coefficient expiration studies hit shown that calcium stored in fruitful cells plays a crucial role in regulating how fruitful is stored and broken down bound by the embody via key catecholamine regulation. It's thought that the more calcium there is in a fruitful cell, the more fruitful it will burn. A single bringing of WPS provides over 40% of the RDA for calcium.Zinc:Is an primary petrified that supports the insusceptible system, helps wound healing, and plays an primary role in the scheme of proteins and radiophone membranes. A finger-like structure,known as a zinc finger motif, stabilizes the scheme of a sort of proteins. Zinc demand in biological membranes increases their status to oxidative damage and impairs their function. Magnesium:Is an primary petrified needed by every radiophone for over 300 biochemical reactions in the body, including the reasoning of nucleic acids (DNA and RNA) and proteins.
In fact, both lipids and carbohydrates indirectly need metal for their synthesis. One think institute that metal sorption was modify when accelerator intake was less than 30 grams/day, and higher accelerator intakes (93 grams/day vs. 42 grams/day) were related with improved metal sorption in adolescents (4). Glutathione, an primary antioxidant, requires metal for its synthesis .Vitamins:Thiamine (B1), Riboflavin (B2), Pyridoxine (B6), Pantothenic Acid (B5), Niacin (B3), Cyanocobalamin (B12), Folic Acid, Biotin, Vitamin D3, Vitamin E, Chenopodiaceae Carotene, Vitamin K1, and Vitamin C are every critical vitamins for exercise, anabolism, status and coverall upbeat and are provided at best levels in WPS.USES OF WYSONG WHOLE PROTEIN SHAKE For muscle growth/maintenance - Before: Take digit bringing at least 30 minutes or up to 2 hours before your workout. After: Drink within one-hour after workouts to encourage muscle reasoning during periods ordinarily marked by breakdown. We do not recommend attempting to count grams of accelerator but kinda to emphasize uncolored and broad caliber foods.