Increase Libido - Tribulus Terrestris a Natural Option

Tribulus terrestris is not a new herb for increasing libido but received recognition when Olympic athletes claimed it increase their performance and sex drive. It has been used for centuries in China and India and now is popular in the west but does it work? Lets find out.

Tribulus terrestris

Is a flowering plant in the family Zygophyllaceae, native to warm and tropical regions of the Old World, southern Europe, southern Asia, throughout Africa, and in Australia. It can thrive in harsh conditions and is extremely hardy. Tribulus is a herb that has been used in the traditional medicine of China and India for thousands of years to increase libido and stamina.

Increased popularity

occurred in the mid-'90s when Eastern European Olympic athletes claimed that tribulus contributed to their success and bodybuilders athletes and people with low sex drive decided to take it and see, now its more popular than ever.

What does it contain?

The active compounds in tribulus are steroidal saponins, including furostanol glycosides and spirostanol glycosides. These saponins are found primarily in the leaf of the plant.

What is it used for?

Tribulus is most often used for infertility, low libido erectile dysfunction and to icrease stamina and improve sports performance.


Performed in Bulgaria and Russia showed that tribulus increases levels of testosterone (by increasing luteinizing hormone), DHEA, and estrogen and the increase was as much as 40% after supplementation. Studies on animals have found that tribulus heightened sexual behaviour and increased intracavernous pressure.
This is believed to from an increase in testosterone levels .



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