Chocolate Bliss. Bodybuilding, bodyshaping
and Fitness
Chocolate Bliss. Bodybuilding, bodyshaping and
FitnessWalking nutrition.You have been on your
crusade to shed your layer ofcellulite by watching
your nutrition needs. You have beentraining hard
in the gym bodybuilding, bodyshaping andputting
the elasticity back into your muscles. Youdiligently
had been Fitness Walking to burn the fat. YoucanÆt
believe how much better you feel about yourself
bothphysically and mentally. If you can have some
chocolatebliss it would be a perfect world.
Well now you can.You are probably telling yourself,
hey Nature Boy, did youslip on some deer dung
in the wild and hit your head on anOak stump.
No I did not. Excuse me, it was a White Pine.First
lets start with the ingredient list1, A box of
chocolate sugar free, fat free instant pudding.2,
A chocolate whey protein(I use Optimum 100% Whey
Protein)Whey protein mixes easily.ThatÆs it!So
simple. Just mix a scoop of whey protein into
a servingof the instant chocolate pudding. You
can add a slicedbanana to it and still keep it
low in carbohydrates.
Thefruit will add natural fiber and other nutrients.As
a bodybuilding treat, this will help you keep
in apositive nitrogen balance.Nitrogen balance
needs; As a bodybuilder you would like tostay
in a positive nitrogen balance to ensure growth.
Anegative balance will make the body cannibalize
muscletissue to feed the muscles you just worked.
A bad thing ifyou want growth. Nitrogen from
protein is the best way ofreceiving it. Egg and
milk products naturally high innitrogen. Whey
protein is excellent.The blissful stats:Total
calories-145 Fat grams-1.5 Carbohydrates grams-10,
1gram as sugar Protein grams-23Well you have to
pardon me. My head hurts from hitting it onthat
White Pine stump. Enjoy your chocolate bliss.Jeopardizing
your health is the last thing Nature Boy wants.Please
check with your doctor before starting a fitnessprogram.
We want to make this a healthy start to a betterlifestyle.
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