Chocolate Bliss. Bodybuilding, bodyshaping and Fitness

Chocolate Bliss. Bodybuilding, bodyshaping and FitnessWalking nutrition.You have been on your crusade to shed your layer ofcellulite by watching your nutrition needs. You have beentraining hard in the gym bodybuilding, bodyshaping andputting the elasticity back into your muscles. Youdiligently had been Fitness Walking to burn the fat. YoucanÆt believe how much better you feel about yourself bothphysically and mentally. If you can have some chocolatebliss it would be a perfect world.

Well now you can.You are probably telling yourself, hey Nature Boy, did youslip on some deer dung in the wild and hit your head on anOak stump. No I did not. Excuse me, it was a White Pine.First lets start with the ingredient list1, A box of chocolate sugar free, fat free instant pudding.2, A chocolate whey protein(I use Optimum 100% Whey Protein)Whey protein mixes easily.ThatÆs it!So simple. Just mix a scoop of whey protein into a servingof the instant chocolate pudding. You can add a slicedbanana to it and still keep it low in carbohydrates.

Thefruit will add natural fiber and other nutrients.As a bodybuilding treat, this will help you keep in apositive nitrogen balance.Nitrogen balance needs; As a bodybuilder you would like tostay in a positive nitrogen balance to ensure growth. Anegative balance will make the body cannibalize muscletissue to feed the muscles you just worked.

A bad thing ifyou want growth. Nitrogen from protein is the best way ofreceiving it. Egg and milk products naturally high innitrogen. Whey protein is excellent.The blissful stats:Total calories-145 Fat grams-1.5 Carbohydrates grams-10, 1gram as sugar Protein grams-23Well you have to pardon me. My head hurts from hitting it onthat White Pine stump. Enjoy your chocolate bliss.Jeopardizing your health is the last thing Nature Boy wants.Please check with your doctor before starting a fitnessprogram. We want to make this a healthy start to a betterlifestyle.

 

 

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